Five tips to get (and stay) fit over 50Fitness isn’t solely the domain of the young, according to experienced fitness coach Josh Kristenson.“Realistically, I think the over 50s are doing a whole lot more than people in their 30s and 40s. They’re very active,” he said.Josh has worked in fitness for over a decade, as everything from a personal trainer to a competitive body builder. With many years spent developing fitness programs for people of all ages, Josh believes it’s truly never too late to start (or restart) your exercise journey – whatever fitness level you’re working with.Here are his tips for getting fit after 50. 1. Find what you like Fitness is not a one-size-fits-all path.Some of us love a bike ride but hate the gym. Others are all about a group class but not so hot on the idea of training solo.It’s important to find the style of exercise you like, Josh says – because the exercise you like is...

Welcome to another edition of our Resort Round-up. There is never a dull moment at our Living Gems communities with so many activities and fun things happening all the time. Every month at Amber by Living Gems, a 'street' of residents is nominated to host a Happy Hour function where their choice of cuisine is cooked and enjoyed by partakers.Raffle prizes and the 'Lucky Villa Draw' are part of the night's festivities, with the lucky villa draw prize increasing in value for the next month if the winner isn't present! There was much laughter and a great night of socialising enjoyed at the October street party event.Amber residents also celebrated the arrival of new neighbours Greg and Barbara with a get-together in front of their homes. Welcome to the community, Greg and Barbara!It is amazing how creative our residents can be with last month's card-making session producing some truly delightful cards focused on Christmas.Some of Amber’s homeowners prefer to sit back...

Paddy laps up an active lifestyleAt 100 years of age, it might be understandable to want to put your feet up and relax, but not Paddy Gearon from Living Gems Gold Coast.He still walks, does daily push-ups and covers the miles on an exercise bike. In particular, Paddy is making the most of the resort’s indoor heated pool and spa where you’ll find him three to four times a week.“Paddy is an amazing man who is out and about every morning,” said Living Gems Gold Coast Resort Manager Chelsie Steele. “He has always been active as a cyclist and as a walker, but after a few falls, Paddy prefers the swimming pool because he says it doesn’t hurt if he falls over!”A brand-new indoor heated swimming pool and spa opened at the resort late last year and the facility has become a favourite destination for homeowners looking to relax and to keep up with their fitness.“The pool building has brand-new...

Cueing up for sporting spiritThere is no doubt about it, men love to get together around the pool table and solve the world's problems over a drink or two at their favourite watering hole. And no doubt a glass will be raised to mark International Men's Day which will be celebrated on 19 November.At Amber by Living Gems, playing pool has enjoyed increasing popularity, according to enthusiastic resident player David Skinner, who has been attending the two-hour Monday sessions since first moving into the over-50s lifestyle resort in March."While we are waiting for our brand-new Country Club to be completed, more than 20 men from the resort have been getting together from 10am to noon each Monday at the local Logan Village pub which is only about an 800-metre walk from where we live," said David.Although David didn't start the group, an honour that goes to fellow resident Richard Davies, he is a keen organiser of resort outings and events...

Ideas to bring families togetherGrandparents often share a special relationship with their grandchildren. Despite the difference in ages, there are plenty of activities these generations can enjoy together. Fun and games Playing board games and card games are a great way to get the kids away from screens and the whole family involved in doing something together. The idea of family games' nights has increased in popularity over the years and there’s no reason why grandparents shouldn’t get involved too. There are plenty of games to suit all ages and skill levels. Bluey Monopoly is bound to be a favourite with young players, while teens and adults might enjoy role playing board games such as Dungeons & Dragons or ones inspired by Star Wars. Kids in the kitchen What could be more fun than creating a scrumptious savoury snack or a decadent sweet treat? Spending time together in the kitchen teaches children valuable life skills with a very tasty result. The type of cooking...

Big adventures on two continentsThe Living Gems travel club offers group and package holidays open to all homeowners. These holidays have been curated by retired travel agent and Living Gems homeowner Norman Pressey. Here are two of the trips currently open for bookings. Indian Pacific plus 8 days in Perth 12 to 25 August, 2024 Cross the country in style and comfort on the Indian Pacific. This holiday sees you fly down from Brisbane to Sydney for a day’s sightseeing before embarking on a four-day cross-country journey stopping at Broken Hill, Adelaide and afternoon and evening experiences in the ghost town of Cook and the Nullarbor. After arriving in the west, enjoy sightseeing in Perth and Fremantle along with a Swan River cruise before exploring the Pinnacles and taking in the sights on a four-day South West Tour and capping off the fun with a full day with the quokkas on Rottnest Island before the next day return flight to Brisbane.From $6795 per...

Welcome to another edition of our Resort Round-up. There is never a dull moment at our Living Gems communities, with so many activities and fun things happening all the time.At Living Gems Caboolture Riverfront, the Sparkling Gems Red Hatters, which are part of a worldwide organisation for women wanting to enjoy each other’s company through socialising, recently enjoyed their first outing which included a train trip to Geebung, a spot of op shopping followed by coffee, cake and then a lunch at Geebung RSL Club.Members, who hail from Living Gems Caboolture Riverfront, were also entertained by two Red Hatters who showed what they have learned at their square-dancing lessons in the resort’s Country Club. A fabulous day out for all involved.As always, there is plenty happening at Living Gems Caboolture Riverfront with last month’s activities also including a great day out whalewatching on Moreton Bay.Homeowners were also thrilled to welcome new residents - three young geese, whose parents are residents...

Pasta dishes make a great dinner to feed the family or a fine meal to enjoy with company. A popular favourite is Orecchiette. It’s a small dishshaped pasta that tastes great and holds its sauce well. This recipe is paired with a saffron cream, seared scallops, crisp chorizo and broccolini. It’s a rich but tasty meal and makes a mouthwatering dinner or lunch. Ingredients Orecchiette Cook less pasta and use half the sauce for smaller gatherings.500g good quality Italian dried Orecchiette 200g chorizo - diced into 1cm pieces. 16 big juicy scallops 2 broccolini – first 2 inches of tops cut and diced through the stems 200g rocket Shaved parmesan to top your dish – optional Lemon cheek to garnish and serve (Serves 4-6) Saffron sauce base Make the base first (this can be made a day ahead if needed).½ tbsp olive oil ½ tbsp butter 1 clove garlic, sliced 2 eschalots, peeled and sliced 1 pinch or ½ g of saffron 1 sprig thyme - whole 1 bay leaf 1/2 tsp fennel seeds 50ml rice wine vinegar 200ml white wine 500ml vegetable...

Living Gems has launched a 2023 photo competition to highlight some fabulous destinations, favourite local spots, macro shots, action photos, best pet shots and lots more from our homeowners. So, get your cameras and phones ready this year (or dig through your archives)!As a Living Gems resident, you can submit as many photos of your choice each month and be in the running to be selected as the month’s overall photo winner for the Living Gems community.Each month, one winning photo will be chosen from across all Living Gems resorts and featured on the back page of Thrive magazine and shared on the Living Gems Facebook Page, so get your exclusive bragging rights ready and share your masterpieces with us.Send your submissions, with your full name, resort name and where the photo was taken, to [email protected] October Photo Winner Congratulations to October's winner, David McCormack from Living Gems Caboolture Riverfront for his stunning ‘Stars’ photo, taken at Agnes Waters, in Gladstone Queensland.Submission...