There’s nothing quite like a plate of homemade gnocchi – soft, golden bites that are full of comfort and flavour. This saffron potato gnocchi recipe is a simple way to turn everyday ingredients into something truly special, whether you're cooking for yourself or sharing with friends. Chef Matt Conquest recommends this dish as a go-to for cooler evenings or when you feel like something warm and hearty. “The saffron brings a gentle lift to the gnocchi without overpowering it,” says Matt. “It’s a great base for just about any sauce – from burnt butter and basil to a creamy blue cheese or a rich tomato.” With a bit of patience and a light touch, you’ll have a dish that’s as enjoyable to make as it is to eat – no fancy tools required. Saffron potato gnocchi Serves 4 INGREDIENTS 750g starchy potato, sebago, russet or Idaho 150g plain flour 1 egg, whole 150g parmesan, finely grated 1 tsp sea salt ½ tsp saffronTreats can be stored in an air-tight container and in...

We squirrel money away for all sorts of things – holidays, home renos, a new set of wheels – so why not for retirement too? With a bit of planning (and a few smart moves), you can set yourself up for a future that’s not just secure, but seriously enjoyable.   1. Start with a plan Getting financially retirement-ready begins with knowing where you’re at now. Take a fresh look at your budget and assess whether your current path will get you to the lifestyle you want. A clear savings plan will help you work out how much you need to set aside each month, based on your stage of life and financial goals. Remember, there’s no one-size-fits-all approach – your plan should be tailored to you.   2. Make savings automatic Once you know how much you want to save, make it easy on yourself by automating your savings. One of the best ways to do this is through salary sacrificing – contributing part of...

Thinking of trading big for better? You’re not alone. For a growing number of Aussies over 50, downsizing isn’t just about shedding square metres — it’s about making space for more of what matters. Less stuff, more freedom. Less upkeep, more time for the good things. But as exciting as it is, a move like this still comes with its fair share of gotchas. Whether you’re leaving the family home or heading for a sea or treechange, here are some common downsizing mistakes to dodge — so you can start your next chapter with confidence. Common traps when downsizing (and how to avoid them) Downsizing isn’t about giving up — it’s about gearing up for something better. So, before you start packing boxes, take a moment to think about what your future lifestyle could really look like. 1. Not thinking long-term A smaller house doesn’t mean smaller dreams. Ask yourself: will you want space for visiting grandkids? A veggie patch or a hobby room? Maybe you’re ready...

After years of juggling work, family, and everything in between, the thought of stepping into retirement should feel exciting — not overwhelming. But let’s face it: for many of us, the idea of calling it quits overnight doesn’t quite fit. That’s where a transition to retirement (TTR) strategy can make all the difference. With a little forward planning, a TTR approach gives you more flexibility and financial freedom as you shift into the next stage of life — your way. What is a transition to retirement strategy? If you’re aged 60 or over and still working, you might be able to access part of your super without fully retiring. A TTR strategy allows you to move some of your super into a TTR pension account. This gives you the option to: Ease back your working hours and top up your income using regular pension payments, or Keep working full-time, increase your salary-sacrificed contributions, and draw a tax-effective income from your super to maintain your take-home pay. You can...

As the cooler months start to roll in, there’s something special about a warm, savoury dish that brings people together. This wild mushroom and parmesan sformato is rich, earthy, and wonderfully comforting – the kind of meal that feels right at home on a cosy autumn afternoon. Chef Matt Conquest says: “It’s easy to make, perfect for sharing, and ideal as a starter or light meal. “Served with crusty sourdough or fresh greens, it’s full of flavour and simplicity. And the best part? You can swap out the mushrooms for your favourite seasonal vegetable – like cauliflower or baby spinach – to suit your tastes.” Warm, satisfying, and made for good company – it's what Living Gems life is all about. Wild Mushroom and Parmesan Sformato (Italian set cream) Makes 8 x 120 ml moulds INGREDIENTS 10 g dried wild mushrooms, soak in water until soft 10 g dried porcini mushrooms, soak in water until soft 100 g field mushrooms, sliced 100 g button mushrooms 25 ml extra virgin olive oil Truffle...

Did you know 15 May is International Day of Families? Fitness expert Josh Kristenson reckons it’s the perfect excuse to spend time with your favourite people, share a laugh, and sneak in a bit of movement while you’re at it. “Family comes in all shapes and sizes — grandkids, adult kids, chosen family, neighbours who feel like kin,” he says. “Whoever you’ve got in your corner, moving your body together is one of the easiest ways to feel good, stay connected and keep the blood pumping. “No gym gear or complicated routines needed!” Take a walk, make a memory Walking might be simple, but it’s seriously underrated, says Josh. “It’s easy, free, and better with company,” he says. “Head out for a stroll with a grandchild and turn it into a game — count how many kookaburras you can spot, race to the next letterbox, or chat about your favourite old-school snacks. “If your loved ones live further away, tee up a ‘walk and talk’ call. You...

Retirement is an exciting new chapter, but a little planning goes a long way to ensure you make the most of it. From sorting out your finances and health to finding new hobbies and staying open to change, these simple steps will help you create a rewarding and enjoyable retirement. 1. Take control of your finances Your money works differently in retirement, so it’s important to review your budget. Even if budgeting isn’t your thing, now’s the time to look at your income and expenses. A financial advisor can help you maximise your superannuation, investments, pensions, and government benefits. Check your super and investments Understanding where you stand financially is key. You might want to look at diversifying your investments or turning your super into an annuity or an account-based pension. Getting expert advice ensures you make smart choices. Plan for your retirement lifestyle Spending habits change in retirement. Research shows retirees aged 75 spend significantly less than they did at 60, with higher-income retirees cutting...

Life doesn’t slow down after 50 – if anything, it gets even busier! That’s why the trick to staying active is to weave exercise into your daily routine, making it as natural as brushing your teeth. And here’s a bonus – if you’re keen to meet new people, exercise is a great way to socialise and stay connected. 1. Walking Walking is one of the best low-impact exercises out there. It boosts heart health, strengthens bones, and helps manage weight – all while being gentle on your joints. The best part? You can do it solo or with mates. Many Living Gems resorts even have social walking clubs, where residents start the day with a stroll before catching up over a cuppa. And if you’re looking for a challenge, just pick up the pace or add a few hills! 2. Aqua aerobics If you want a full-body workout without the impact, water aerobics is the way to go! It’s brilliant for balance, strength, mobility, and coordination –...

Easter is just around the corner, making it the perfect time to enjoy a delicious twist on the classic hot cross bun. These double-chocolate Easter buns are packed with rich dark chocolate chips and topped with a silky chocolate glaze, making them an indulgent treat for any Easter celebration – or simply to satisfy your sweet tooth. Chef Matt Conquest shares his enthusiasm for these festive delights: “These buns are a chocolate lover’s dream – soft, rich, and loaded with double the chocolate. They’re best enjoyed warm with a little butter or as a delightful afternoon snack.” Get ready to whip up a batch of these irresistible Easter treats. Double-chocolate Easter Buns Makes 6 INGREDIENTS 200 ml warm water 2 tbsp sugar 1 heapped tsp (10 g) dry yeast 1 cup plain flour 2 tbsp cocoa powder 1 tbsp oil 1 tsp all-spice 1 tsp cinnamon Good pinch of salt 1 cup chocolate chips or chocolate buttons, chopped For the cross paste: 1/4 cup plain flour 1 tbsp sugar 1 tbsp cocoa powder 3-4 tbsp water, until it forms a paste For...

Deferred management fees and capital gains fees have made headlines again, with over-50s downsizers feeling like they’re getting a raw deal from retirement village operators. A news feature last September shone a spotlight on the issue, featuring interviews with homeowners, their families, and industry experts. The big concern? Complicated contracts, hidden costs, and fees that can eat into the money retirees expect to get back when they sell.   What are Deferred Management Fees (DMFs)? DMFs are often marketed as an affordable way for older Aussies to downsize, with the idea that the retirement village operator recoups costs when the property is sold. That money supposedly goes towards maintaining and upgrading the facilities. But critics argue that these fees can be a real sting in the tail. The complex formulas used to calculate them are based on how long someone has lived in the village, and they can be as high as 35 percent of the sale price—meaning a big chunk of money goes straight...

For those who have been cycling for years, hitting the road or trails in your 50s and beyond can be just as rewarding as ever — if not more so, says fitness coach Josh Kristenson. “However, it’s worth remembering that as our bodies change, so too should our approach to cycling,” he says. Here are some of Josh’s expert tips to keep you riding strong, safe, and injury-free for years to come. Prioritise bike fit and comfort Even if you’ve been riding the same bike for years, it’s worth reassessing its fit. Small adjustments to saddle height, handlebar position, and pedal alignment can significantly impact comfort and reduce strain on joints. If you haven’t had a professional bike fitting before, now is the time to consider one — it can make all the difference in maintaining efficiency and preventing injuries. Focus on recovery and flexibility Recovery becomes even more important as we age. Stretching before and after rides helps maintain flexibility and prevents stiffness. Incorporate yoga...