Page 4 - Living Gems Thrive | April 2023

Let’s get physical!

Group dynamics spark

fitness fun

Amber by Living Gems’ local resident and hole-in-one golf
champion Marjie Graham, enjoys her bi-weekly chance
to get physical with a group of vibrant residents who love
staying fit.

Marjie couldn’t be prouder of the until they have more room to work
exercise group she has established out in, as they are currently using the
at this over-50s lifestyle resort, but temporary clubhouse on site.
she is quick to correct us with a “We have a small temporary
proper name for the group.
clubhouse to use while the proper
“It’s not actually an aerobics class. Country Club is being constructed,
We call it an over-50s fitness class but hope the class grows once we
because we cover so much more have the room,” she says.
than just aerobics,” Marjie tells us. Before moving to Amber, Marjie
“We run classes every Monday and was going to an exercise class on
Wednesday at 9am for an hour and the Gold Coast for several years.
everyone is welcome, men too.” She says it provided such a great
workout, that she was inspired to
Currently, the class consists of up
to 20 participants, but the group is replicate a lot of the exercises at the
very excited about the new Country Amber classes.
Club coming soon and cannot wait “I asked my old trainer whether she

4 Thrive